Course curriculum

  • 1

    Welcome to Created for the Soul!

    • Welcome!!

    • Welcome!! Audio version

    • Introduction into Meditation

    • Introduction into breathwork

    • Introduction into doing rebirthing breathwork

    • Introduction into EFT (Emotional Freedom Technique)
  • 2

    Week 1 - The basics of manifestation

    • Week 1 - Workbook

    • Training 1: The basics of manifestation

    • Training 1:The basis of manifestation audio training

    • Training 2: The basis of manifestation

    • Training 2: The basis of manifestation audio training

    • Tapping from the live call

    • Pre-study: Mini or Major manifestion

    • Post-study: Vagal toning for regulating your nervous system

    • Overall chakra balance/ high frequency sound bath
  • 3

    Week 2 - Goal setting

    • Week 2 workbook

    • Training 1: Diving into goal setting

    • Training 1: Diving into goal setting audio

    • Training 2: Embodying your goals

    • Training 2: Embodying your goals audio training

    • Timeline therapy - Dropping your goals into your timeline

    • Anchoring meditation

    • Sound healing for goal setting
  • 4

    Week 3 - The foundations of manifestation

    • Week 3 workbook

    • Training: The foundations of manifestation

    • Training: The foundations of manifestation Audio version

    • The importance of a morning & evening routine

    • Morning routine for the busy gal

    • Morning meditation

    • Evening/Sleep meditation

    • Rebirthing breathwork for manifestation

    • How to create a vision board to support your manifestation

    • Working with tarot, oracle & affirmation cards

    • How to use Mala beads to amplify your practices

    • How to use a pendulum

  • 5

    Week 4 - Opening up your awareness to what is possible

    • Week 4 - Workbook

    • Training: Opening up your awareness to what is possible

    • Training: Opening up your awareness to what is possible audio

    • Post study: EFT for your personal power

    • Tips for connecting with your soul

    • Opening up your awareness to your soul

    • Soul & higher self guided meditation

    • Reiki infused sound bath to open up your awareness to what is possible

  • 6

    Week 5 - Integration week

    • Integration week

  • 7

    Week 6 - The inner child

    • Week 6 - Workbook

    • Training 1: Erikson's psychosocial view of the inner child

    • Training 1: Erikson's psychosocial view of the inner child audio

    • Training 2: The internalised parents & protectors

    • Training 2: The internalised parents & protectors audio training

    • Welcoming the inner child

    • Inner child subliminal

    • EFT for your inner child
  • 8

    Week 7 - Reparenting & reprogramming

    • Week 7 - Workbook

    • Training: Reparenting & reprogramming the inner child

    • Training: Reparenting & reprogramming the inner child audio

    • Inner child hypnotherapy

    • Hypnotherapy for internalised Mother

    • Hypnotherapy for internalised Father

  • 9

    Week 8 - Shadow work & figuring out the gap between where you are & where you want to be

    • Week 8 - Workbook

    • Training 1: Shadow work

    • Training 1: Shadow work audio

    • Training 2: figuring out the gap between where you are & where you want to be

    • Training 2: Figuring out the gap between where you are & where you want to be audio

    • Releasing anger meditation

    • Energetic cord cutting visualisation

    • Somatic release for anger or heavier emotions

    • Overall wellbeing sound bath
  • 10

    Week 9 - Integration week

    • Integration week
  • 11

    Week 10 - Creating a relationship with your guides & co-creating with the Universe

    • Week 10 - Workbook

    • Training 1: Creating a relationship with your guides

    • Training 1: Creating a relationship with your guides audio training

    • Training 2: Co-creating with the Universe

    • Training 2: co-creating with the Universe audio

    • Meditation to connect in with spiritual guide

    • Letter to your guides instructions

    • Letter to your guides

    • Sound healing for connecting with guides

    • Subliminal for connecting with your guides

  • 12

    Week 11 - Unblocking your abundance

    • Week 11 - Workbook

    • Unblocking your abundance training

    • Breathwork for abundance instructions

    • Affirmations

    • HAR meditation

    • Your cheque from the Universe

    • EFT tapping for money blocks

    • Unblocking your abundance audio training

  • 13

    Week 12 - Putting the pieces together & surrendering to the Universe

    • Week 12 - Workbook

    • Training: Putting the pieces together & surrendering to the Universe

    • 66 Positive affirmation subliminal for manifestation

  • 14

    Bonuses

    • Expansion event for round 1

    • EFT from expansion event

    • BONUS: Intro into the lunar cycles & how to manifest with the moon

    • BONUS: Sacredness of your cycle + manifesting with your cycle

  • 15

    Live calls

    • R3 - Week 1 one live call, breathwork session

    • R3 - Week 9 integration call - Live Q&A + breathwork

    • R4 - Week 1 live welcome call 4/2/25

    • R4 - Week 9 live breathwork call