Course curriculum
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1
Disclaimer/ terms of use
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Disclaimer & terms of use
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2
Meditation
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Introduction into Meditation
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Anchoring meditation
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Meditation to connect in with spiritual guides
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Releasing anger meditation
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Morning meditation
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Evening/Sleep meditation
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3
Breathwork
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Introduction into breathwork
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Rebirthing breathwork for manifestation
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Bhramari breathwork explanation
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Bhramari breathwork to activate the throat chakra
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Rebirthing yoni breathwork
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Anger release breathwork
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Reiki infused Breathwork to release the day or pull in fresh energy
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4
Sound Healing
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Sound bath for Chakra balance
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Sacred yoni sound healing
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Reiki infused sound bath to release stress & anxiety
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Sound bath for an energetic reset
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Overall wellbeing sound bath
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